Now that 2014 has been ushered in many people are making resolutions and making changes in their lives. on the top of many parents resolutions is healthier eating for their families. It can sometimes be difficult to get young children to want to eat healthy food, because of the way it looks and they way it can taste. The trick to getting your child to eat healthier is giving them options that tasty and good for you. Try these playgroup granola bars, they're chock full of healthy grains and a low calorie snack.
Playgroup Granola Bars
Ingredients:2 cups rolled oats3/4 cup packed brown sugar1/2 cup wheat germ3/4 teaspoon ground cinnamon1 cup all-purpose flour3/4 cup raisins (optional)3/4 teaspoon salt1/2 cup honey1 egg, beaten1/2 cup vegetable oil2 teaspoons vanilla extract
Directions:1. Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan.2. In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan.3. Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.