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ugg official site enefits.Vitamins and MineralsArtichokes are packed with vitamins and minerals. Artichokes are one of the best, if not the best vegetable you can eat for the health benefits. Artichokes contain potassium, magnesium, and vitamin C.Aids in Digestion The Egyptians knew that artichokes were beneficial to one's health many years ago. They used artichokes to treat digestive problems. This is most likely due to the high fib
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